Basketball Training With Basketball Conditioning Drills
You can beat more talented opponents if you are in better shape, and you can get in better shape with some good basketball conditioning drills. If you can run faster and fight harder for longer than they can, you can beat players and teams that are taller, more athletic, or just overall more “talented” than you are. I know, because that’s how we won games when I was in high school. We weren’t very tall (I was the tallest guy on the team at just a shade over six feet) and we weren’t a freakishly skilled team, but we won …
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